These yoga classes are inspired by a traditional mindful yoga practice that flows through asana (postures), pranayama (breathing), meditation and mantra to bring feelings of rejuvenation and nourishment within. Come along and join us using the entire being - mind, body and spirit to open the gateway to your truest self.
Mount Eden Village Centre
449 Mt Eden Road,
Auckland
Restorative Yoga for all ages and levels of practice.
Spare mats available. Cost:$10
Yoga Within
77-85 Clyde Rd, Browns Bay
Auckland, 0630
Relaxing Yin Yoga and Meditation for all levels of practice.
Private one on one sessions, workplace and children's classes are also available, please enquire below or at hello@yogawithgrace.co.nz.
Namaste.